Have you ever walked into your local grocery store around midday and noticed the display of fully cooked rotisserie chickens? I never really paid attention to this display until recently. I began to question whether those chickens would be okay for the candida diet. A fully cooked chicken would sure be convenient enough and could be easily paired with brown rice or a baked potato and any vegetable. I could even use leftovers for chicken salad the next day.
The next time I was in the supermarket I mad an effort to inspect this amazing chickens a little more closely. The first one I picked up was an Italian seasoned rotisserie chicken and the ingredients read chicken, dextrose, glutamate and some other stuff. This chicken was a no go. The next couple of chickens that I inspected had similar ingredients. I was about to give up. Then I so one lonely little chicken away from the name brand rotisserie chickens and to my delight the ingredients read “Chicken.” Hooray, just chicken! I was thrilled. So the next time you that you are strapped for time and need to throw together a candida diet meal very quickly give a rotisserie chicken a try.
Bon Appetite!
Tennille
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