Yeast Free Marinara Sauce – Candida Diet Recipe

I got this recipe from a can of Cento Crushed Tomatoes.  They call it ”Quick and Easy Marinara Sauce.”   Cento brand tomatoes were the only tomatoes that I have found that do not have citric acid.  Finding these has made cooking yeast free so much easier.  I routinely find these at my anyone of my local supermarkets.  Use this sauce over Soba Buckwheat Noodles, Spaghetti Squash or Brown Rice Pasta. 

Bon Appetite! 


Yeast Free Marinara Sauce Ingredients
2 tablespoons Olive Oil
1/2 small onion sliced
1 teaspoon garlic minced
1 28oz can Cento Crushed Tomatoes (they have no citric acid)
Sea Salt to taste
1 tablespoon fresh chopped basil

Yeast Free Marinara Sauce Directions
In a medium saucepan, heat oil over medium heat.  Add onion; saute until translucent.  Add garlic; gently brown.  Add tomatoes and season with sea salt and basil to taste.  Bring to boil; immediately reduce to slow simmer.  Add water to achieve desired consistency.  Simmer for approximately 20 minutes.  Prepare pasta as per package directions.

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