I never realized how much I used soy sauce until I was no longer allowed to consume it. At one point in my life soy sauce was a condiment that I reserved exclusively for consumption with my Chinese food. In more recent years I have ventured out a bit and become aware of its power to marinate all types of meat, poultry and fish, on salads and of course in various Asian dishes.
Although soy sauce is a prohibited ingredient on the Candida Diet there is a very good substitute. Bragg’s Liquid Aminos can be substituted anywhere that you need soy sauce. I have used it in various recipes including homemade beef and broccoli, homemade brown beef fried rice and in a chicken marinade. Ingredients in Bragg’s Liquid Aminos are vegetable protein from soybeans and purified water.
Hi, I use Bragg’s LIquid Aminos on popcorn. I used to put soy sauce on popcorn, but when on this yeast-free diet, I substitute Bragg’s and it’s delicious (you don’t need salt or butter).