Yeast Free Italian Chicken Breast – Candida Diet Recipe

It seems like there are a million ways to cook chicken.  This is good news for candida dieters because chicken is an approved food and its diverse nature will help with creating numerous yeast free dishes.  The downside is that many of the ways that we are used to cooking chicken are contrary to candida diet guidelines.  Coating our chicken with [...]

Yeast Free Guacamole – Candida Diet Recipe

Avocados are a bit of a new obsession for me as I only just started eating them in the past few years.  My aversion to avocados was caused by my inability to choose ripe ones.  I would diligently try to choose the perfect avocado at the farmer’s market but would always choose ones that were [...]

Yeast Free Mock Sour Cream – Candida Diet Recipe

Try this mix instead instead of sour cream. 

Mock Sour Cream Ingredients 1 cup plain low-fat yogurt 1 tsp 100% pure vegetable glycerin

Mock Sour Cream Directions Mix yogurt and glycering in a small bowl.  Refridegerate atleast 1 hour before serving

Recipe by Gail Burton – Candida Control Cookbook

Yeast Free Clarified Butter – Candida Diet Recipe

Clarified Butter Ingredients 1 pound unsalted butter

Clarified Butter Directions Melt butter in skillet until completely separated Skim off the white residue and discard Store yellow liquid in airtight container Store in refrigerator until ready to use

Air Popped Popcorn – Candida Diet Recipe

Popcorn is one of  my favorite Candida Diet  snacks.  My love affair with this snack began long ago and not even braces in high school stopped me from indulging in it.  Yes,  it would get stuck in my braces but I would just make an extra effort to brush again.  I love it salty and [...]

Convenient Candida Diet Meal Idea – Spaghetti and Marinara Sauce

It can’t really get much easier than this meal idea.  You will almost feel like you are living your old life of convenient but nutrionally inept food.  All ingredients except the salt in the Marinara Sauce is candida diet approved.  I wish that they would have used sea salt.  Trader Joe’s does with a [...]

Garlic Buttered Noodles – Candida Diet Recipes

Garlic Butter Noodle Ingredients 1 Bag Brown Rice Noodles 1 Tbs olive oil 2 Tbs butter 5 cloves of garlic minced 1 tsp sea salt 2 Tbs fresh parsley Garlic Butter Noodle Directions Cook noodles according to package instructions Heat oil in skillet Saute garlic until golden brown Add parsley, butter and sea salt to [...]

Yeast Free Chicken Tostadas – Candida Diet Recipe

Chicken Tostadas Ingredients 1 cup salsa (no vinegar or citric acid) 1 medium avocado peeled and sliced 2 tomatoes chopped 1/2 chopped onions 3 cups shredded lettuce 2 cups canned refried beans 8 corn tortillas 1 lb boneless skinless chicken breasts 2 bay leaves 1/4 teaspoon sea salt 1/4 onion sliced

Chicken Tostadas Directions [...]

Yeast Free Baked Corn Tortilla Chips – Candida Diet Recipe

These homemade Tortilla Chips are simple to make and extremely tasty.  Remember to watch you Carbohydrate count.

Yeast Free Corn Tortilla Chip Ingredients 8 corn tortillas (5″ size) Sea Salt

Yeast Free Corn Tortilla Chip Directions Preheat oven to 400F Spray Cookie Sheet with Cooking Spray Cut Tortilla into 8 pieces spray with Cooking Spray [...]

Yeast Free Shrimp and Brown Rice – Candida Diet Recipe

I remember the first time that I made this dish a few months back.  I was extremely proud of myself for trying something that seem so new and adventures.  The ingredient that made the recipe seem so exoctic was snow peas.  I couldn’t remember ever preparing snow peas before and  I actually had to find [...]