Do you feel sick all over? Do you have a hard time describing your symptoms to doctors but know that something just isn’t right? Are you tired of feeling like and being treated like a hypochondriac. Do you have the sneaking suspicion that you could live a happier and more fulfilling life if only these chronic and [...]
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It is really cold here in New Jersey and we are expecting our first big snow storm of the season. I am actually looking forward to it. I promised my seven year old daughter that we would go sledding and attempt to make a snowman. We always get too cold to finish the snowman. Hopefully [...] Yesterday ended pretty much uneventful. Their were no internal battles to stay away from prohibited foods. In addition to not cheating at all on the Candida Diet I managed to keep my carbohydrate count pretty low which is usually the biggest struggle for me. Dinner last night was as follows: 1 bowl homemade chicken noodle [...] It is now 2:00PM and I am still fighting the good fight. Now temptation yet but it is only day one. The first week actually is usually pretty easy for me. It is week 3 that usually makes or breaks me. By then my enthusiasm is waning and the die off reaction feels as if it is [...] So so far so good but it is only 8:33AM. I have decided to colon cleanse at the same time as restarting the candida diet in order to get rid of toxins and such. I am hoping this will also help fight the candida as there lots of herbs in the supplements that have antifungal properties. Additionally there are [...] So after almost 3 1/2 weeks of blatantly cheating and consequently feeling like absolute crap I am really ready to get going again on a strict candida diet. I am currently feeling depressed, bloated, gassy, unfocused, achy and extremely fatigued. I got off track a few weeks back when I failed to make a plan for how [...] It all started on Thanksgiving. At first I started out optimistically that I could make it through Thanksgiving dinner with my family and fully adhere to the candida diet. I had almost 3 whole weeks of strict Candida Diet adherence prior to Thanksgiving and I was determined not to fall off the wagon. I was experiencing [...] I was delighted to see that on my last visit to Trader Joe’s that they made a version of Stevia, a 100% all natural sweetener that is permitted on the Candida Diet. I was very happy as is was of course cheaper in Trader Joe’s than it had been at Whole Foods or my local [...] |
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