I was delighted to see that on my last visit to Trader Joe’s that they made a version of Stevia, a 100% all natural sweetener that is permitted on the Candida Diet. I was very happy as is was of course cheaper in Trader Joe’s than it had been at Whole Foods or my local health food store. Tonight I finally grabbed some as I out of the Sweet Leaf brand that I usually get.
As I was preparing to make my herbal tea I grabbed the Trader Joe’s Stevia. I never even thought to read the ingredients but I was appalled to see other ingredients Milk. I am really kind of angry as I do not understand the need to put milk in Stevia. It is however totally my fault as I just assumed that there would not be any additional ingredients. Lesson learned. Read every label carefully. Even products that you have bought before as sometimes things do change. I will try to return the Stevia. I know it will be a loss to them but I am a loyal Trader Joe’s and I will just turn around and spend it right in the store. I just hate to waste that money. I hope that they are understanding.
So just to recap, today’s lesson is to Read Labels every time.
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