Yesterday ended pretty much uneventful. Their were no internal battles to stay away from prohibited foods. In addition to not cheating at all on the Candida Diet I managed to keep my carbohydrate count pretty low which is usually the biggest struggle for me. Dinner last night was as follows:
1 bowl homemade chicken noodle soup
1 cup spinach
1 cup green tea
1 bottle of spring water
The homemade chicken noodle soup was soooooo good. My kids and I really love soup. They have really missed the canned varieties that we used to enjoy pre being diagnosed within multiple food allergies and battling candida overgrowth. I am thrilled that they enjoyed the homemade version much better.
Well all in all I am very excited that I have made it through the first day. I hope that I can keep this enthusiasm along the way.
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