I had every intention of putting up last week’s candida diet menus but the week king of got away from me. I thought I could catch up this weekend but I actually made some arrangement for the children and was able to have a night out on the town Friday and did not make it home until after 3AM. I am still hurting from this college like exploit. I might have got a bit carried away but I did have a lot of fun with my friends. Saturday morning was tough though. I had to get up and coach a girls recreational basketball game. My oldest is 7 and just started playing basketball this year and of course I had to volunteer to coach. We did win our game on Saturday which brings us to 2-0, but I was really cranky at the game. I don’t think the girls noticed but I could not wait to get out of there and just get into my bed. I spent the rest of the weekend loafing around but I was able to plan the candida diet menu for the week yesterday and finally got to the supermarket this morning so I will try to be more timely with these menu posts this week. I hope this helps those of you out there who are looking for yeast free meal ideas. I know that is sometimes finding quick and easy meal ideas is the biggest hurdle. Make it a great week!
Tennille
Breakfast
Bowl of Oatmeal with 1 pack of Stevia Sweet Leaf
Kids ate 1 bowl of Crispy Brown Rice Cereal with Rice Milk
Mid-Morning Snack
Sage Valley Corn Tortilla Chips and 2 Tablespoons Salsa
Kids have 1 bag cape cod potato chips
Lunch
Rice wrap with turkey slices, avocado and salsa
Kids have rotini rice pasta with Marinara Sauce (Marinara Sauce is Trader Joe’s Brand, no citric acid)
Afternoon Snack
2 cups air popped popcorn
Kids have a piece of fruit
Dinner
Spaghetti and Meat Sauce
Spinach
Dessert
1 cup herbal tea
1 piece of fruit for the kids
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