Today’s Candida Diet Menu

I had every intention of putting up last week’s candida diet menus but the week king of got away from me.  I thought I could catch up this weekend but I actually made some arrangement for the children and was able to have a night out on the town Friday and did not make it home [...]

Yeast Free Homemade Baked French Fries – Candida Diet Recipe

I have to admit that I used to buy my children a lot of fast food french fries.  That was until we uncovered their multiple food allergies.  We had become so dependent on fast food fries that I had to come up with a tasty replacement or continue to endure the constant whining every time [...]

Turkey, Avocado and Salsa Salad – Candida Diet Recipe

This is one of my quick lunch ideas.  I use Applegate Farms oven roasted turkey meat found in the deli section of many stores.  I have however found it to be the least expensive at Trader Joe’s in my area but is also available at Shoprite and Whole Foods and I am assuming many other [...]

Homemade Veggie Burgers – Candida Diet Recipe

I dabbled in vegetarianism a few times when I was in college but I could never go more than a week or two without eating meat.  I just didn’t know what to do with all of those vegetables.  My roommate was vegetarian I think for religious reasons, so this was pretty much the norm for her.  [...]

Today’s Candida Diet Menu

I am feeling so much better having been doing pretty good back on the diet for over 1 week now.  There were a few minor slip ups here or there but nothing that sent me spiraling out of control.  I feel like I am getting in control of my symptoms again.  In an effort to [...]

Barley Malt and Candida

So what is barley malt and why do I have to avoid it on the candida diet?  Barley malt is one of those ingredients that is in a lot of the food that we consume but most of us probably never even realized it.  It is not barley that is the problem, as barley is a [...]

Vinegar and Candida

The first time I tried the candida diet was in the beginning of 2006.  I found the list of allowed and prohibited foods on the Internet and began to follow the lists very strictly with great success.  Most resources that I consulted gave pretty good explanations as to why you had to avoid certain foods [...]

Is Your Chronic Sinusitis Candida Related?

It is no exaggeration when I say that between the years of 2001 and 2006 I had over 30 sinus infections, most of which were treated with a 7 – 10 day course of broad spectrum antibiotics.  These antibiotics proved futile as they would clear up my symptoms for only a few days and then my symptoms would [...]

I feel like Crap!

I am proud to be 2 days yeast free again and but I feel like crap.  I got a ticket for talking on my cell phone while driving and I am just not pleasant to be around right now.   I am proud that I did resisted the urge to grab some yeast-laden comfort food in my time [...]

Struggling on the Candida Diet

It is has been a little while since I checked in regarding my status on the candida diet and I regret to inform you that I have not been doing so well.  I would much rather being writing a post about how I have triumphed despite all obstacles but I believe in telling the truth even when it [...]