Yeast Free Living

I am still rather tired today and did not get to bed early like I planned yesterday but I am feeling  a little better.   The sugar cravings are getting to me today.  My brother decided to purchase a container of iced oatmeal cookies from Trader Joe’s.  I swear they are staring at me and calling my name.  I have resisted thus far but I cannot wait until they are  gone.  I have pretty good will power but my weaknesses are definitely cookies and pizza. 

I am having guests tonight and am anxious to introduce them t yeast free and allergy friendly food.  I have decided to make spaghetti and meatballs and bake gluten/yeast free bread.  I also picked up a gluten free brownie mix which I cannot enjoy because of the sugar but will be glad to serve to my guests and my oldest daughter.  The little one and I can eat pumpkin cookies.  Well here’s the menu for today. 

Candida Diet Menu February 2, 2010
Breakfast
1 Bowl EnviroKidz Cereal for the kids
Left over rice pasta, marinara sauce and spinach for me
1 cup of herbal tea

Mid-Morning Snack
1 cucumber with sea salt
Kids have a piece of fruit

Lunch
Homemade Vegetable Soup
Spaghetti with olive oil and basil for the kids

Afternoon Snack
Tortilla Chips
Kids have 1 bag of Cape Cod Potato Chips

Dinner
Spaghetti and Meatballs
Salad
Gluten Free Brownies for kids and guest

Dessert
1 cup herbal tea