I am still rather tired today and did not get to bed early like I planned yesterday but I am feeling a little better. The sugar cravings are getting to me today. My brother decided to purchase a container of iced oatmeal cookies from Trader Joe’s. I swear they are staring at me and calling my name. I have resisted thus far but I cannot wait until they are gone. I have pretty good will power but my weaknesses are definitely cookies and pizza.
I am having guests tonight and am anxious to introduce them t yeast free and allergy friendly food. I have decided to make spaghetti and meatballs and bake gluten/yeast free bread. I also picked up a gluten free brownie mix which I cannot enjoy because of the sugar but will be glad to serve to my guests and my oldest daughter. The little one and I can eat pumpkin cookies. Well here’s the menu for today.
Candida Diet Menu February 2, 2010
Breakfast
1 Bowl EnviroKidz Cereal for the kids
Left over rice pasta, marinara sauce and spinach for me
1 cup of herbal tea
Mid-Morning Snack
1 cucumber with sea salt
Kids have a piece of fruit
Lunch
Homemade Vegetable Soup
Spaghetti with olive oil and basil for the kids
Afternoon Snack
Tortilla Chips
Kids have 1 bag of Cape Cod Potato Chips
Dinner
Spaghetti and Meatballs
Salad
Gluten Free Brownies for kids and guest
Dessert
1 cup herbal tea
gluten free foods are very helpful specially for those people that have very bad allergies to it ”