Emotional Eating and The Candida Diet

For the first time in quite a while I actually got tripped up on the candida diet during the week and it had nothing to do with socializing which has admitelly been my downfall lately.  The cheating incident actually occurred at about 11:30PM last night while I was sitting on my couch all by my lonesome.  [...]

This Week’s Candida Diet Menu

I am really having a hard time writing my candida diet menu for the week right now but I am trying to force myself to so that I can start the week off ready to go.    I had kind of a profound weekend and have really been mulling over my interaction with several people this [...]

Candida Diet Breakfast

It is often said that breakfast is the most important meal of the day and I believe this wholeheartedly.  My morning rarely goes well when I have not had at least a little something to eat.  Although breakfast is characterized as the most important meal of day, breakfast in the traditional American diet usually consist of highly [...]

Ian’s Alphatots – Candida Diet Product

Ian’s Alphatots are one of the best candida diet and allergy friendly products that I have discovered to date.  With a 2 and 7 year old at home it is imperative to have some convenient food to heat up at a moments notice.  I struggled for many months trying to find such products that would fit [...]

Wendy’s Chili – Candida Diet Recipe

  Wendy’s Chili is something that I have relied on heavily when a quick and/or cheap lunch is needed.  It tastes really good and the small size used to be only $1.  I would always get the chili with a plain baked potato and this was very filling and convenient.  I never really bothered to find [...]

This Week’s Candida Diet Menu

I am not feeling very good this morning.  I have a headache, a bit of brain fog, my face is breaking out and my stomach is in knots and it is all my fault.  I was a pretty bad cheat this weekend.  I was immersed in another weekend of socializing which again set me back on the candida diet.  I [...]

365 Olives – Candida Diet Product

I don’t really like olives but my oldest daughter loves them.  When she was diagnosed with food allergies and I had to really start reading food labels I noticed that many commercially available olives contained a lot of extra stuff in them.  I was not sure what any of this stuff was but I was beginning to adopt the less is more [...]

My New Hectic Schedule and The Candida Diet

Today I am really tired.  I didn’t go to bed until after midnight mostly because I just had a lot on my mind.  There is just so much going on and it has been a real challenge to quiet my mind and get sleep.  My oldest daughter, 7, started track practices yesterday so I am also trying [...]

Hummus II – Candida Diet Recipe

I can never get my hummus smooth and creamy and it is irritating.  The am just never able to puree the beans without un-appetizing chunks being leftover.  My absolute favorite hummus comes from George’s Cafe and Grill in Ridgefield Park NJ.  This is the best hummus I have ever tasted and it makes it hard to [...]

Trader Joe’s Organic Brown Rice Pasta Fusilli – Candida Diet Product

I use Trader Joe’s Organic Brown Rice Pasta Fusilli so much in my recipes that I decided it deserved it’s very own post.  This is truly a great candida diet product and I prefer it to most other brown rice pasta styles available.   We all know after reading labels for a while that the products with [...]