I feel like crap today. I am sick. I am not sure what is wrong with me but I have come down with something. My head, throat and stomach hurt. I have tried to take it easy and get a little rest today. I managed to sneak in a brief nap. I think I just really over did it this past weekend and my body is not happy right now. I tried to keep the menu simple for today in order to give myself a much needed break. I wish I could learn to take a break before I crash. Such is life I guess. I am going to try to get to bed early tonight.
Today’s Candida Diet Menu – March 2, 2010
Breakfast
2 boiled eggs with sea salt and pepper
Gluten free pancakes with no syrup (Kids ate it with pure maple syrup)
Mid-Morning Snack
Cucumber with Sea Salt
Lunch
Brown Rice Pasta with Trader Joe’s Marinara Sauce
Afternoon Snack
2 cups of air popped popcorn
Kids have Cape Cod Potato Chips
Dinner
Baked Salmon and Asparagus with Brown Rice Pasta
Dessert
Herbal Tea with 1 pack of stevia
1 Piece of fruit for the kids








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