Yeast Free Living

Gluten Free / Yeast Free Pancakes are on this week’s Candida Diet menu a lot.  I just want to state that I do not get up every morning and cook pancakes for my children.  I barely have time to shower in the morning so cooking anything is usually out of the question.  This recipe does have a lot of ingredients but once you do it a few times it becomes second nature.  I was pleasantly surprised that I could actually make these from memory this past weekend. 

I do miss those days of a quick bowl of cereal in the morning but try finding cereal without corn, wheat or soy in it.  Some mornings we do eat Puffed Rice Cereal but the kids seem to tire of this easily.  So what I do is take about an hour on Sunday to cook a stack of these pancakes.  Once they cool I place 2 pancakes in each freezer bag and put in the freezer for easy use during the week.  This makes it so easy to heat up in the morning and then my children get to eat a hot breakfast without all of the fuss.  These pancakes are okay for the candida diet just skip the syrup.  They really do taste like regular pancakes and retain this taste even after they are frozen and reheated.  In addition to being okay for the candida diet they are extremely allergy friendly.  I make them free of wheat, eggs, soy, corn and dairy.