Ian’s Alphatots are one of the best candida diet and allergy friendly products that I have discovered to date. With a 2 and 7 year old at home it is imperative to have some convenient food to heat up at a moments notice. I struggled for many months trying to find such products that would fit not only candida diet restrictions but cater to my kids multiple food allergies. When I would find a product they usually would not like it. While at Whole Foods one day I decided to do some label reading in the frozen food section. I was hoping to find frozen french fries to have on hand for the children. I make terrific baked french fries that both of my kids enjoy but sometimes we require something much faster. Most french fries at Whole Foods were off limits for one reason or another but I was thrilled to find that Ian’s Alphatots had all candida diet friendly ingredients and were okay for both kids allergies. The ingredients in Ian’s Alphatots include, potatoes, canola oil, rice starch and sea salt. I was so glad that these would work for my children and even more excited that I could eat them too. They are a little pricey at $3.49 per 12oz bag at Whole Foods and over $4 at some other places but I always buy a few bags to keep them on hand. Even people with dietary restrictions deserve convenience sometimes. This have been so hopeful to my household.
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