Yeast Free Amaranth Flour – Candida Diet Product

I actually have not gotten the chance to use amaranth flour yet, mainly because I have never been able to find it.  I was so surprised that I could not  find it, even at Whole Foods.  I have been meaning to order some from Amazon to give it a try but have not gotten [...]

Yeast Free Brown Rice Flour – Candida Diet Product

If you asked me what gluten free flour do I use the most in my yeast free kitchen, I would have to say brown rice flour.  This was the first gluten free flour that I started experimenting with when I had to get wheat out of the house.  Most experiments have gone well but not all.  I have [...]

Still Holding Strong This Time Around

I had a bad day today and I spent most of the night sitting here sulking because of all the things that did not go my way.  My pity party was of course in need of some comfort food so for about 2 hours tonight I was trying to decide what sugary treat I was going to indulge in to [...]

Yeast Free Taco Seasoning Mix – Candida Diet Recipe

Believe it or not tacos can actually be a great yeast free meal.  We have been making candida diet friendly tacos in my house for quite a while now and ”Taco Night” is something that we all look forward to.  It does take a little creativity and time to create tasty tacos that are yeast free but I feel that it is well [...]

Yeast Free Gluten Free Flours for the Candida Diet

I didn’t give up wheat until both of my children were diagnosed with wheat allergies at the end 2009.  I managed to do very well on the candida diet a few years back while still consuming 100% whole wheat pasta and flour in moderation.  I realize that this is not the case for every candida dieter [...]

What is There to do Without Food and Alcohol?

So my BFF Sandra called me on Monday afternoon to suggest all of us getting together for a cooking class.  She did not actually finish proposing her idea because as it came out of her mouth she started to remember the constraints of my yeast free diet.  I started to tell her that I could [...]

Yeast Free Dill Sauce – Candida Diet Recipe

Anytime I have crabcakes at a restaurant they are always served with a variety of tasty dips.   I have never really thought too much about these dips until yesterday when I was making yeast free salmon cakes for the first time and wanted to make a sauce to go with them.  I was lucky enough to [...]

Trader Joe’s Alaskan Pink Salmon – Candida Diet Product

Canned food products that do not contain any extra additives or preservatives are really hard to come by but I was lucky enough to stumble upon this gem while at Trader Joe’s.  I was actually looking for canned crabmeat but could not find any without preservatives.  I noticed a few different varieties of canned salmon and started to read [...]

Yeast Free Salmon Cakes – Candida Diet Recipe

I really wanted to make crab cakes but I could not find canned crabmeat that did not contain salt and citric acid.  I did however find some canned salmon meat at Trader Joe’s that contained no salt or preservatives.  This is actually my first time both making and eating salmon cakes so I was really excited to try [...]

This Week’s Candida Diet Menu

I had a great weekend on the yeast free diet against all odds.  The concession stands at my daughter’s softball game and track meet taunted me with things like hot dogs, cheese burgers, hot chocolate, nachos, candy and Cup Noodles.  I somehow prevailed despite all of this temptation even while enduring yesterday’s cold and rainy weather during [...]