A 12-inch Sweet Onion Chicken Teriyaki sandwich was what I always ordered in the days when I frequented Subway. It is still a bit of a temptation today, especially with the 5 dollar foot long chant constantly playing in my head. Teriyaki sauce is not something that I have ever cooked with at home. It is just one of those things that I never really thought about using and then I stumbled across a Teriyaki Sauce recipe on Recipezaarand figured I would give it try. I adapted the recipe to be candida diet friendly by substituting the sugar with stevia. This was the only substitution needed to make the recipe yeast free but I also substituted the cornstarch with arrowroot powder due to a corn allergy. The sauce came out really good and I am going to use it to make teriyaki chicken. I am really excited about this sauce as I am hoping to find a variety of recipes to use it in.
Yeast Free Teriyaki Sauce Ingredients (10.7 grams of carbohydrates per serving)
1/4 cup Bragg Liquid Aminos (2.4 grams carbohydrates)
1 cup water
1 tablespoon Fresh Grated Ginger (1 gram carbohydrates)
3 packets sweet leaf stevia
1 clove minced garlic (2 grams carbohydrates)
2 teaspoons arrowroot powder (Can use 1 tablespoon cornstarch instead) (5.3 grams carbohydrates)
1/4 cup cold water
Yeast Free Teriyaki Sauce Directions
In a medium saucepan bring 1 cup water, Bragg Liquid Aminos, stevia, garlic and ginger in a saucepan to boil
Dissolve arrowroot powder in 1/4 cup of cold water and to sauce
Stir sauce constantly until it thickens
Teriyaki Sauce recipe adapted from Theresa P at RecipeZaar
Follow Us!