Yeast Free Cabbage Salad – Candida Diet Recipe

I never thought that I would be able to eat raw cabbage until I was invited to a sale’s pitch dinner for Salad Master.  Salad Master is a line of high end cookware and kitchen accessories and in order to sell you on their product they actually come out to your home a cook dinner for [...]

A Great Week

I can’t believe that it is already Friday.  This week just flew by.  It just dawned on me a few minutes ago that I have made it through the entire week yeast free.  I was beginning to think that I didn’t have it in me but without the extra running around to do this week I [...]

Stevia SweetLeaf – Candida Diet Product

Are there any acceptable sweeteners to use on the candida diet?  I see this question a lot in many candida diet forums and there is never a straightforward answer.  This is one of those gray issues on the candida diet.  The strictest candida diet programs omit all sweeteners natural or not and this may be necessary for [...]

Grapeseed Oil – Candida Diet Product

Grapeseed oil is new to me.  A few weeks back I bought a bottle of it from Trader Joe’s hoping to experiment a bit.  It sat on my shelf for quite a while and it was not until I ran out of safflower oil and did not feel like going to Whole Foods that I remembered [...]

Moderation and the Candida Diet

Moderation is defined by Dictionary.com as  the quality of being within reasonable limits; not excessive or extreme.  I have always had a problem with the concept of moderation in many areas of my life but I find it especially hard to grasp on the candida diet.  Those of you who are familiar with the candida diet have probably become very familiar [...]

Yeast Free Basil and Garlic Salad Dressing – Candida Diet Recipe

  It is nearly impossible to find vinegar free, sugar free salad dressing in the supermarket.  Additionally, most brands are filled with preservatives.  The only brand of commercially available salad dressing that I have found is okay for the candida diet is Annie’s Naturals Dressing Lemon & Chive, Vinegar Free 8 oz.  Before I discovered this [...]

Yeast Free Turkey Meatball Soup – Candida Diet Recipe

I wanted to try something a little different since we frequently eat just plain old chicken noodle soup.  I thought it may be cool to try a meatball soup.  I discovered a Turkey Meatball Soup recipe on Recipezaar and made the appropriate substitutions to make it candida diet friendly.  This candida diet recipe is really [...]

This Week’s Candida Diet Menu

I am recovering a bit today after a weekend trip to Atlantic City for my BFF Sandra’s 30th birthday.  It seems that last weekend’s victory adhering to the candida diet while socializing was short lived because this past weekend was a total candida diet bust.  I was really sick yesterday in the car on the way [...]

Yeast Free Teriyaki Sauce – Candida Diet Recipe

A 12-inch Sweet Onion Chicken Teriyaki sandwich was what I always ordered in the days when I frequented Subway.  It is still a bit of a temptation today, especially with the 5 dollar foot long chant constantly playing in my head.  Teriyaki sauce is not something that I have ever cooked with at home.  It is just one of those [...]

Trader Joe’s Brown Rice Tortillas – Candida Diet Product

Trader Joe’s Brown Rice Tortillas are a very interesting yeast free product.  I realize that you are probably interpreting the word interesting as code for gross but that is not exactly the case.  To be honest these brown rice tortillas did fail miserably at what I intended to use them for.  I thought that I would [...]