Feeling Much Better and Back to Living Yeast Free

So the last 3 days have been better, not perfect but much better.  I got a grip on the candida diet cheating and am trying to deal with all of the stuff that I am worried about.  I am trying to tackle my problems one day at a time instead of letting them keep me [...]

Yeast Free Aloo Phujia – Candida Diet Recipe

I fell in love with Indian food about 3 years ago when I met my equally food adventurous friend Jen.  I met Jen while working on a temporary human resources job assignment at a pharmaceutical company.  We would go out to lunch at least once a week and experiment with Greek, Indian, Caribbean and Spanish foods just to name a few.  [...]

This Week’s Candida Diet Menu

I have been dragging myself around for the last two weeks not quite sure why I was feeling so negative and completely unmotivated.  Every little thing from yeast free cooking, to cleaning, to working, to playing with my children has been a challenge.  I have also been watching a lot more television and have been unable [...]

Yeast Free Crockpot Beef Stew – Candida Diet Recipe

The taste of this yeast free crockpot beef stew reminded me a bit of Dinty Moore.  Yes, I confess, I have eaten beef stew out of a can.  Dinty Moore never really stuck with me though because I was not used to eating such a rich almost gravy like beef stew.  My mother’s beef stew which I [...]

Yeast Free Persian Beef Kabob – Candida Diet Recipe

I found this Persian Kabob recipe on All Recipes and was delighted that I did not have to change anything, as it is naturally yeast free.  I love kabobs!  They are easy and fun to make.  The kids can’t get enough of them and it is a great way to eat lean meats and vegetables.  I reserve [...]

This Week’s Candida Diet Menu

I apologize for this week’s delayed candida diet menu.  I am struggling a bit to get it together after our trip from Delaware.  There is so much going on for me right now and I have to admit that I have been a bit frustrated with having to cook yeast free.  I did follow the [...]

Yeast Free Taco Night

We used to enjoy tacos frequently in my house prior to the kids being diagnosed with several food allergies and my going on the candida diet.  Tacos are so easy to make, fun to eat and oh so tasty.  Our taco night took a bit of a hiatus mostly because I could not for the life of me figure out [...]

Yeast Free Teff Flour – Candida Diet Product

Do you know what the tiniest grain in the world is?  Don’t worry, I didn’t know either but it is Teff and it makes a great yeast free gluten free flour to use on the candida diet.  Teff is an ancient grain native to Ethiopia where it has been used as cattle feed and part of building [...]

This Week’s Candida Diet Menu

Happy belated Mother’s Day to all of you wonderful mothers out there.  I wanted to write yesterday but I was enjoying the day relaxing and enjoyed a lovely dinner with my two little girls.  I feel truly blessed to be a mother and really tried to reflect on this yesterday.  I can’t imagine my life without my little [...]

This Week’s Candida Diet Menu

I had a horrible weekend living yeast free and it spilled into my Monday.  Actually, I was pretty good Saturday but Sunday was a total bust and I think I was just feeling sorry for myself yesterday.  I had to have a tough conversation with my ex yesterday morning and it took a bit of [...]