This Week’s Candida Diet Menu

I am finally feeling better and ready to start the week prepared. These last two weeks have been very difficult for many reasons but not having my usual candida diet menu to guide me only made things that much more stressful. Without my candida diet menu the question what’s for dinner can become pretty overwhelming. I’ve said it before and I’ll say it again preparation is the key ingredient to succeeding on the candida diet.

Yesterday I actually tried my hand at making yeast free barbecue chicken. It came out pretty good but I definetly need to tweak it a bit. I will be attempting it again on Tuesday and hopefully it will be ready to share then. Yeast free Rice-A-Roni has become a new favorite in my house and it will most likely have a permanent place on the weekly candida diet menu from now on. I am so excited to be feeling better and I am really looking forward to starting the week. I hope everyone is well.

Candida Diet Menu for the week of June 14, 2010

Sunday
Breakfast: 2 Boiled eggs with sea salt and pepper, 2 rice cakes, green tea with lemon and 1 pack of stevia
Lunch: Salad with Tuna and Creamy Herb Salad Dressing
Dinner: Yeast Free Hamburger Helper Lasagna with Spinach

Monday
Breakfast: Yeast Free Gluten Free Pancakes with No Syrup
Lunch: Turkey, Avocado and Tomato on Rice Cakes
Dinner: Yeast Free Aloo Phujia with Green Beans

Tuesday
Breakfast: Two Boiled Eggs with sea salt and pepper and 2 rice cakes
Lunch: Salad with Creamy Herb Salad Dressing and a Baked Potato
Dinner: Yeast Free Barbecue Chicken with Brown Rice and Spinach

Wednesday
Breakfast: Puffed Rice Cereal with Unsweetened Soy Milk
Lunch: Yeast Free Chicken Salad with Rice Cakes
Dinner: Yeast Free Chicken Noodle Soup and Salad

Thursday
Breakfast: Puffed Rice Cereal with Unsweetened Soy Milk
Lunch: Yeast Free Chicken Salad with Rice Cakes
Dinner: Yeast Free Lemon Herb Chicken with Brown Rice and Broccoli

Friday
Breakfast: Oatmeal with 1 Packet Stevia
Lunch: Yeast Free Cabbage Salad with Creamy Herb Salad Dressing
Dinner: Yeast Free Crockpot Tilapia and Tomatoes with Brown Rice and String Beans

Saturday
Breakfast: Yeast Free Gluten Free Pancakes without syrup
Lunch: Salad with Creamy Herb Salad Dressing and a Baked Potato
Dinner: Yeast Free Baked Chicken with Yeast Free Rice-A-Roni and Spinach