Yeast Free Lemon Herb Chicken – Candida Diet Recipe

I am always looking for interesting things to do with chicken. We eat chicken often because it is really easy to prepare and is okay for both my candida diet and the kids food allergies. I usually opt to bake my chicken by just adding a little sea salt and pepper, but this gets boring fast, especially to the kids. I was delighted to find this Lemon Herb Chicken recipe by JeanineJ on All Recipes to try. It had few ingredients, simple directions and was almost naturally yeast free, so it was a perfect one to try out. This yeast free lemon herb chicken recipe will also prove to be a great recipe to have around during the summer months when barbecuing becomes a weekly if not daily ritual for many families. I used the broiler to cook this the first time but the original directions are for the grill. My whole family really enjoyed this chicken, especially the kids. It was tender and had such a great great combination of flavors. I hope that this helps you bring some variety to the way you prepare chicken too.

Yeast Free Lemon Chicken Ingredients
1/2 cup canola oil
1/4 cup freshly squeezed lemon juice
1 teaspoon minced onion
2 cloves minced garlic
1 teaspoon fresh thyme
1 teaspoon sea salt
8 boneless skinless chicken breast halves

Yeast Free Lemon Herb Chicken Directions
In large bowl with a cover combine oil, lemon juice, onion, sea salt, thyme and garlic
Stir until the mixture thickens
Remove a little bit of the mixture from the bowl and reserve in a small container until it is time to cook
Add chicken to the bowl and marinate chicken thoroughly with the remaining mixture
Make sure all pieces are covered thoroughly
Cover and refrigerator approximately 4 hours
Preheat the grill or broiler when you are ready to cook
Coat the grill grate or broiler pan with aluminum foil
Poke holes in the foil and spray with cooking spray
Arrange chicken on top of the grate or broiler pan and cook 15 minutes on each side
Constantly brush chicken with reserved mixture to keep it moist