So it’s back to work tomorrow for me. I am really excited but I am a bit nervous, not really about the job but about work-life balance. It has been quite a while since I have had to juggle working outside the home and the children. This can be a daunting task as many of you probably know and that is why I am trying to get as prepared as possible for the week. I spent the day getting organized. I picked out all of our clothes for the week, ironed them and hung them all up so that getting dressed can be as easy as possible in the morning. I went food shopping for all the ingredients for the meals and snacks on this week’s candida diet menu. I prepared and froze yeast free gluten free pancakes to easily reheat for breakfast in the morning. I filled up my car with gas and replenished my E-ZPass account. I feel good about my preparation today but especially about getting all the food in order for the week. The last thing I want is for this job to be an excuse for me to cheat on the candida diet. I am committed to using my Sunday’s to prepare for the week ahead. Well it is getting late and I should go to bed at a decent hour since I have to get up early now so good night and wish me luck!
This Week’s Candida Diet Menu – July 25, 2010
Sunday
Breakfast: 2 Boiled Eggs and 2 Rice Cakes
Lunch: Cabbage Salad with Creamy Herb Salad Dressing and Baked Potato
Dinner: Yeast Free Baked Salmon with steamed asparagus
Monday
Breakfast: Puffed Rice Cereal with Unsweetened Hemp Milk
Lunch: Turkey, Lettuce, Tomato and Avocado on Rice Cakes
Dinner: Yeast Free Spaghetti Squash with Meatballs
Tuesday
Breakfast: Oatmeal with One Packet of Sweet Leaf Stevia
Lunch: Yeast Free Italian Style Tuna Salad over Romaine Lettuce
Dinner: Yeast Free Hamburger Helper Lasagna
Wednesday
Breakfast: Yeast Free Gluten Free Pancakes with no syrup
Lunch: Yeast Free Egg Salad on Rice Cakes
Dinner: Yeast Free Cream of Broccoli Soup and Yeast Free Cabbage Salad
Thursday
Breakfast: Puffed Rice Cereal with Unsweetened Hemp Milk
Lunch: Turkey, Lettuce and Tomato on Rice Cakes
Dinner: Yeast Free Chicken Cacciatore with Spinach
Friday
Breakfast: Bowl Oatmeal with One Packet of Sweet Leaf Stevia
Lunch: Leftover Yeast Free Chicken Cacciatore with Spinach
Dinner: Yeast Free Easy Chicken Noodle Soup and Salad
Saturday
Breakfast: Yeast Free Gluten Free Pancakes with no syrup
Lunch: Yeast Free Gluten Free Chicken Nuggets and French Fries
Dinner: Yeast Free Barbecue Chicken and Yeast Free Rice-A-Roni
Weekly Snacks and Beverages
Sage Valley Corn Tortillas Chips, Air Popped Popcorn, Cucumbers, Yeast Free Salsa, Yeast Free Hummus, Mineral Water, Green Tea
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