2011 February | Yeast Free Living

This Week’s Candida Diet Menu – February 27, 2011

My frustration is at an all time high with my children’s eating habits. They seem to be in some sort of stage were they don’t want to eat anything but chicken nuggets and french fries. Their lunch bags often come home from school with 75% of the food that I prepared for them for that [...]

Yeast Free Spanish Rice and Beans – Candida Diet Recipe

Yeast Free Rice Spanish Rice and Beans Ingredients 1 (15.5 ounce) can organic red kidney beans (I use Nature’s Promise from Stop & Shop) 1 tablespoon olive oil 1 and 1/2 teaspoons yeast free sazon seasoning 1 and 1/2 tablespoons yeast free sofrito sauce 1 cup water 1 1/2 cups brown rice uncooked

Yeast Free Rice [...]

This Week’s Candida Diet Menu – February 13, 2011

I have been in a bit of a rut lately and I hope that I can get out of it this week. I have been struggling with a lot of things both personally and professionally. It has been hard to stay on track but I have been eating better and have even manage to exercise a few days a [...]

Yeast Free Garlic Chicken Stir Fry with Quinoa – Candida Diet Recipes

The purchase of a box of quinoa led me to this delightful recipe. On one of my weekly trips to Trader Joe’s I stumbled across a box of organic quinoa. I bought it hoping to incorporate it in that week’s menu but it sat on the shelf for a few weeks before I decided to inspect it further. [...]