Ian’s Alphatots – Candida Diet Product

Ian’s Alphatots are one of the best candida diet and allergy friendly products that I have discovered to date.  With a 2 and 7 year old at home it is imperative to have some convenient food to heat up at a moments notice.  I struggled for many months trying to find such products that would [...]

This Week’s Candida Diet Menu

I am not feeling very good this morning.  I have a headache, a bit of brain fog, my face is breaking out and my stomach is in knots and it is all my fault.  I was a pretty bad cheat this weekend.  I was immersed in another weekend of socializing which again set me back on the candida diet.  I [...]

My New Hectic Schedule and The Candida Diet

Today I am really tired.  I didn’t go to bed until after midnight mostly because I just had a lot on my mind.  There is just so much going on and it has been a real challenge to quiet my mind and get sleep.  My oldest daughter, 7, started track practices yesterday so I am also trying [...]

This Week’s Candida Diet Menu

I am a little down today and have been so since Saturday afternoon.  I spent most of Saturday trying to juggle a coaching a recreation basketball with my 2 year old on the sideline and then selling Girl Scout cookies (I did not eat any cookies and managed to stay on the candida diet) at [...]

Organizing Your Kitchen for Candida Diet Success

I have been getting a little frustrated when cooking over the last couple of weeks.  It just seems like it takes so much effort to make a meal and sometimes I just don’t feel like doing it.  I started to reflect on how I was preparing meals and what specifically was frustrating me the most [...]

This Week’s Candida Diet Menu

I finally kicked the cold I had and am up and running at full speed again.  In an effort to continue simplifying my crazy life I have converted the daily menu into a weekly one.  I was doing my shopping list for the week and started to jot down meals for each day and write [...]

Today’s Candida Diet Menu

So I am finally feeling better today.  I guess that the corn syrup laden cough medicine helped a bit because I was able to get some sleep last night.  The Yeast Free Pot Pie from last night’s dinner came out pretty good and I will post details as soon as possible.  The crust was a little [...]

Today Candida Diet Menu

So I went to the doctor right after I dropped off the kids this morning.  I was so scared that I would have to take antibiotics but fortunately the strep test was negative and my chest was clear. They diagnosed me with a viral infection (common cold) and suggested I get some over the counter medicine to [...]

Today’s Candida Diet Menu

I am still feeling pretty lousy today.  My cough kept me up all night and I just can’t shake it.  If I am still sick tomorrow I may have to go to the doctor.  I have been avoiding going to the doctor because I just don’t want to take an antibiotic.    Taking antibiotics almost always [...]

Today’s Candida Diet Menu

I feel like crap today.  I am sick.  I am not sure what is wrong with me but I have come down with something.  My head, throat and stomach hurt.  I have tried to take it easy and get a little rest today.  I managed to sneak in a brief nap.  I think I just [...]