Have I hit bottom? This is a question that I have been asking myself a lot lately. I am struggling in many areas of my life and I no longer feel like I am really living. I have been suffering through each day unable to stick to any course of action that I know would offer [...]
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Candida Resources |
My frustration is at an all time high with my children’s eating habits. They seem to be in some sort of stage were they don’t want to eat anything but chicken nuggets and french fries. Their lunch bags often come home from school with 75% of the food that I prepared for them for that [...] I have been in a bit of a rut lately and I hope that I can get out of it this week. I have been struggling with a lot of things both personally and professionally. It has been hard to stay on track but I have been eating better and have even manage to exercise a few days a [...] Happy New Year! I can’t believe it is the start of yet another year. The new year is symbolic for new beginnings and is a perfect opportunity to assess where we are in terms of our dreams and goals and to identify steps we may need to take in order to accomplish them. We usually call this [...] I really struggled to put this menu together mostly because I have been living completely anti-yeast free for much of December. Things pretty much feel apart in the beginning of the month. I gave in to the temptation of a few birthday and Christmas lunches and dinners and things seemed to spiral out of control from there. I feel [...] I am officially all turkey’ed out. I am always so excited the morning after Thanksgiving when I have refrigerator full of leftovers. Thanksgiving leftovers continue to be exciting pretty much all day on Friday but by Saturday we are all so sick of Turkey. We did make it through yesterday with leftovers mostly because I vowed not to cook until Sunday [...] I have been saying for a long time that without preparation sticking to the candida diet is nearly impossible. Getting prepared just to execute your weekly meals is often a challenge and if you are trying to execute an entire yeast free feast this Thanksgiving my advice is to start now and do as much [...] Here’s my Yeast Free Thanksgiving Menu for 2010. I am excited yet nervous about executing this feast. Many things I have tried before and I have pretty much mastered but some things on the menu are new. I just hope everything comes out okay and my guests are not disappointed. My menu is admittely carbohydrate heavy [...] It’s time for the big show. Thanksgiving week is upon us and there is so much do get done before Thursday. I was absolutely delighted to pick up my free turkey today from Shoprite today. I don’t think I have ever paid for a turkey, as I have always just taken the free one that the store offers [...] After spending all day at a cheerleading competition I didn’t feel much like cooking last night, so I didn’t. I was about to fall into the fast food trap but decided to have my daughter call Nana on the way home to see if she had cooked anything for dinner. Nana doesn’t adhere to the candida diet but I figured [...] |
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