Uncategorized | Yeast Free Living

Yeast Free Green Bean Casserole – Candida Diet Recipe

I hope that everyone had a lovely Thanksgiving. I figured I would do a bit of a write up on my Yeast Free Green Bean Casserole since I didn’t have time to do it yesterday. As I sit here at 9:00AM the day after Thanksgiving enjoying leftover turkey and green bean casserole I am thrilled all over [...]

Turkey Sloppy Joes – Candida Diet Recipe

Oh how I miss Sloppy Joes. I really want to “Make tonight a Manwich Night” but how can I on this stinkin candida diet and with all of our stinkin food allergies. I apologize for my anger but some things just bother me worse than others. Sloppy Joes were one of my favorite meals as a kid and I [...]

Yeast Free Poppy Seed Cake – Candida Diet Recipe

This poppy seed cake was delicious. There is a bit of prep work to do as you have to soak the poppy seeds in soy milk for about 4-6 hours so plan accordingly. I noticed this recipe in Gail Burton’s Candida Control Cookbook a long time ago and always said that I would try it one [...]

Today’s Candida Diet Menu

I have to admit that yesterday was just not a good day. I gave in to every craving that I had. I stuck to the menu but I ate in addition to it, which is never good. I have had such a sweet tooth the last few days and I just could not take it [...]

Turkey, Avocado and Salsa Salad – Candida Diet Recipe

This is one of my quick lunch ideas. I use Applegate Farms oven roasted turkey meat found in the deli section of many stores. I have however found it to be the least expensive at Trader Joe’s in my area but is also available at Shoprite and Whole Foods and I am assuming many other [...]

Homemade Veggie Burgers – Candida Diet Recipe

I dabbled in vegetarianism a few times when I was in college but I could never go more than a week or two without eating meat. I just didn’t know what to do with all of those vegetables. My roommate was vegetarian I think for religious reasons, so this was pretty much the norm for her. [...]

I am a Candida Diet Cheater (A Big One)

It all started on Thanksgiving. At first I started out optimistically that I could make it through Thanksgiving dinner with my family and fully adhere to the candida diet. I had almost 3 whole weeks of strict Candida Diet adherence prior to Thanksgiving and I was determined not to fall off the wagon. I was experiencing [...]

365 Organic Salsa – Candida Diet Product

I had given up on finding a commercially prepared salsa that may be okay on the candida diet. To my delight I stumbled across Whole Foods 365 Organic Salsa and was pleasantly surprised to find the ingredients were candida diet friendly. Most salsa offered in the supermarket have vinegar and/or citric acid in them. The ingredients in [...]

Sage Valley Lite Organic Popcorn – Candida Diet Snack

To succeed at the Candida Diet I believe that we must have convenient Candida Diet snacks on hand. Let’s be honest we do not always prepare and we end up out somewhere hungry and frustrated and often end up cheating. After carefully reading many labels I believe that there are some commercially prepared snack that [...]

Nature’s Promise Organic Black Beans – Convenient Candida Diet Meal Idea

Beans are a terrific source of protein and fiber but we do not always have the time necessary to cook beans. Many dried beans require hours of soaking and even after soaking usually still have very long cook times. Preparing dried beans is something that I choose to do on the weekend. I know that canned foods are not really recommended [...]