Yeast Free Living

Posts Tagged ‘candida diet snacks’

I had given up on finding a commercially prepared salsa that may be okay on the candida diet.  To my delight I stumbled across Whole Foods 365 Organic Salsa and was pleasantly surprised to find the ingredients were candida diet friendly.  Most salsa offered in the supermarket have vinegar and/or citric acid in them.    The ingredients in 365 Organic Salsa (Mild) are Organic Tomato Puree, Organic Tomatoes, Organic Onions, Organic Red Bell Peppers, Salt, Organic Jalapeno Chilies, Organic Garlic, Organic Cilantro and Organic Lime Concentrate.   Enjoy it in with your Mexican recipes or just as a quick snack with a few tortilla chips.

To succeed at the Candida Diet I believe that we must have convenient Candida Diet snacks on hand.  Let’s be honest we do not always prepare and we end up out somewhere hungry and frustrated and often end up cheating.  After carefully reading many labels I believe that there are some commercially prepared snack that you can keep on hand so you are not tempted to cheat. 

I do enjoy making my own popcorn in the air popper but when I am pressed for time I may not have enough time to stop and do this.  I started to wonder if any of the brands of popcorn  in the store would be okay for the candida diet and fortunately I did come across a few.  Sage Valley Lite Organic Popcorn has very few ingredients and does not appear to include any that will sabotage the candida diet.  It is 100% natural containing only organic popcorn, organic canola oil and sea salt.  

Product Name:
Sage Valley Popcorn

Who Makes It?
Sage Valley

What are the ingredients?
Organic Popcorn
Organic Canola Oil
Sea Salt

Where can I find it?
Shoprite

 Special Features
100% Natural
Air Popped
Low Sodium
No Artificial Colors
No Artificial Preservatives
0 grams Trans Fat Per Serving

Price
$1.19